• Zumba Class with Marcela (DWM)
- Free 1st class & Everybody Welcome! -
- For Men & Women (no partner required) |
• Zumba is Dance & Fitness
Dance your way to a FITTER you with exciting and unique LATIN MOVES and rhythms.... ZUMBA, the fitness dance class that is taking the world by storm! Join in anytime! From the dance-phobic to the dance expert, Zumba is for you! |
• What is Zumba Fitness?
Zumba is a worldwide exercise hit that invites everyone to "ditch the routine and join the party" with music-inspired, spontaneous and utterly contagious fun. By combining sexy Latin dance with dynamic yet accessible exercise moves and rhythmic cardio-momentum, Zumba has already helped to melt the pounds and inches off over 3 million Zumba-addicts in over 35 counties. However, you don't have to love exercise to love Zumba! Zumba combines the most fun easy dance styles, including; Cumbia, Salsa, Merengue, Flamenco, Reggaeton, Samba, Axé, Belly Dancing, Rock and Roll and more - yet the moves are so easy to do! From the dance-phobic to the dance expert, Zumba is for you!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting class of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba® class! |
The benefits of Zumba Dance & Fitness:
• Great dynamic core workout
• High caloric expenditure
• Easy, non-intimidating learning environment
• Weight loss
• Positive self-image
• A sculpted body
• Exercise in disguise
• Lots of fun in a party like atmosphere
• Learn about Latin Dances |
History of Zumba in NZ
Salsa Latina Dance Studios was the first venue in New Zealand to host Zumba classes in the heart of Christchurch. With the legendary "Maria" who now trains trainers in Australasia. |
Prices:
• FREE 1st Class
• Casual rate $15. (pay as you go)
• DWM Concession card 5 classes for $40
Note: Concession card can be used for "Tango" or "Zumba DWM" or other classes labeled with "Dance with me" or "DWM" |
| Instructor: Marcela (Qualified Zumba Instructor & Dance teacher). Marcela originally from Argentina & dancing Tango since the age of 7.... read more > |
| Dance Company: Dance With Me "DWM" |
| Contact Marcela : on 021 0233 3101 |