Salsa Latina Salsa Latina Page with photo galleries & Video galleries - Like now. Salsa Latina Videos on Youtube Follow Salsa Latina on Twitter Be informed, join the email Newsletter Salsa Latina Dance Centre Christchurch, 12 Bath St, Christchurch New Zealand 3 Dance Studio's at Salsa Latina Dance Centre, see photos & studio hire information Salsa Latina, Salsa dance classes & Latin dancing, Christchurch New Zealand NZ Salsa Latina Dance Centre Christchurch New Zealand
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Dance ChristchurchStrength Group Training
Dance Christchurch Notice

Dance Christchurch Time/Date: Sundays 5pm starting back soon in June.
Join the newsletter for information on this classes
Dance ChristchurchSession Length: 50min
Dance ChristchurchLevel: Open Level (newbies welcome) - join anytime

Strength Training

Salsa dance Classes & Events
Strength Group Training:
Only one training session is needed per week to gain all these benefits below:
• Helps acheive your fitness goals
• Gain strength & muscle tone
• Reduce fat faster
• Keep healthy & live longer
• Manage & reduce risk of injury
• Help from a Qualified Personal Trainer
• Safer & far more effective
• Get better results faster
• No gym memberships needed
• No being left alone to do train
• Increase joint stability
• Gain bone density & strengthen bones
• Raise metabolism
• Decrease your risk of developing diabetes
• Increase good colesterol
• Increaes core & back strength
• Improve balance, posture & coordination
Salsa dance Classes & Events
Instructor/Trainer: Reuben, read more >
Qualified in; Group Exercise, Personal Training Certified, Nutrition, Injury Management, Programming for Special Populations, Sports Training, Dance Conditioning.
Salsa dance Classes & Events
Prices: $5 per session
Cash & Cheque Only. (pay on the day)
Salsa dance Classes & Events

Enrolment required, as numbers are limited.
Enrol
Screening required: You will also need a screening before the session starts by arranging a booking or come in 15mins before the session starts. As we will need to take a blood pressure reading too.

Salsa dance Classes & Events
Dance ChristchurchWhere: Salsa Latina Studios - details & map here>



N.B: Recent Studies have shown that only one training session is needed per week to gain all these huge benefits above (2 or 3 is not needed)

 

 
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Danza Latina Salsa Christchurch New Zealand
1st Free Salsa dance classes - Danza Latina Salsa Latin Dance Classes, Lessons, Courses in Christchurch CHCH New Zealand NZ Salsa Latina, Salsa dance Classes in Christchurch New Zealand Salsa latina Dance Teachers, Instructors & performers in Christhchurch New Zealand Salsa Latin Dance Classes, Lessons, Courses in Christchurch CHCH New Zealand NZ Danza Latina Salsa Classes in Christchurch New Zealand Danza Latina Salsa Dance Teachers Reuben & Vikki Winners South Island Salsa Comps & 2nd New Zealand Salsa Comps Professional  Section 2007
Salsa Latina's Performance Team, 'Salsa Sabrosa' represented New Zealand in Australia in 2010 Salsa Latina's Dance Newsletter with all the latest Dance Classes, Events & News Salsa Latina on You Tube Be informed, join the email NewsletterFollow Salsa Latina on TwitterSalsa Latina Videos on Youtube Salsa Latina Page with photo galleries & Video galleries - Like now. Learn to Dance Salsa from NZ Salsa Champions Reuben & Marcela Salsa Dance Classes in Christchurch for Beginners with Free 1st Class